Events

Join longtime fermenters—Young Lim Lee and Eric Carlberg of Hongik Eco Farm—for a hands-on introduction to two beloved fermented foods: kimchi and sauerkraut. Learn basic recipes and preparation techniques, creative variations, troubleshooting tips, and ways fermentation can help stretch your food budget. You’ll also explore the health benefits of fermented foods and the rich history […]

Curious about probiotics, fermented foods, and the microbiome? Join John Hegner for an introduction to the work of physician and author Dr. William Davis, whose writing explores how certain beneficial microbes—including Lactobacillus reuteri—may play a role in supporting the human microbiome. John will discuss the ideas behind probiotic fermentation and then demonstrate how to make […]

What to do with your native plant garden over the winter? Sarah Michehl of The Land Conservancy of McHenry County (TLC) will share techniques for preparing your native plant garden for the upcoming fall and winter season, while supporting pollinators and birds. This is a free class complements of the Food Shed Co-op and The […]