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X-WR-CALDESC:Events for Food Shed Co-op
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DTSTART;TZID=America/Chicago:20260707T170000
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UID:12381-1783443600-1783450800@foodshed.coop
SUMMARY:Cardiometabolic Health: Practical Strategies for Long-Term Wellness
DESCRIPTION:Heart disease\, diabetes\, and metabolic health challenges develop over time—and supporting long-term wellness is about consistent\, evidence-based habits\, not the latest health trend. \nJoin Ben Fuehrer of Utzy Naturals\, a nutrition educator and wellness speaker who has spent years helping consumers better understand the science behind nutrition and healthy living. Known for translating complex research into practical\, everyday advice\, Ben presents educational seminars that empower people to make informed decisions about their health. \nDuring this engaging presentation\, you’ll discover how nutrition and lifestyle choices influence heart and metabolic health. Learn how inflammation\, oxidative stress\, blood sugar balance\, and vascular health are interconnected\, and explore the research behind specific dietary ingredients that may complement a healthy lifestyle. \nYou’ll leave with practical\, science-based strategies you can begin applying right away to support your long-term cardio-metabolic wellness. Whether you’re looking to be proactive about your health\, have a family history of heart disease or diabetes\, or simply want to better understand today’s nutrition research\, this presentation will provide valuable insights you can use for years to come.
URL:https://foodshed.coop/event/cardiometabolic-health-practical-strategies-for-long-term-wellness/
LOCATION:Food Shed Co-op\, 2390 Lake Shore Drive\, Woodstock\, 60098\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/webp:https://foodshed.coop/wp-content/uploads/2026/07/Cardioclass.webp
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DTSTART;TZID=America/Chicago:20260708T170000
DTEND;TZID=America/Chicago:20260708T190000
DTSTAMP:20260515T205436Z
CREATED:20260425T124914Z
LAST-MODIFIED:20260515T205436Z
UID:11171-1783530000-1783537200@foodshed.coop
SUMMARY:Zentangle
DESCRIPTION:Unwind and get “drawn” into Zentangle ✨\n\nJoin Food Shed Co-op owner and Certified Zentangle Teacher Mary Illana Perrin\, CZT for a relaxing\, step-by-step session where simple patterns become beautiful art. No experience needed—just show up and create. All supplies included\, and you’ll leave with your own unique tile. \n🎟️ $15 ticket = $10 back to shop (valid on a $50 purchase). \nGet your ticket now—spots are limited.
URL:https://foodshed.coop/event/zentangle/
LOCATION:Food Shed Co-op\, 2390 Lake Shore Drive\, Woodstock\, 60098\, United States
ATTACH;FMTTYPE=image/jpeg:https://foodshed.coop/wp-content/uploads/2026/04/Copy-of-169-Wordpress-Event-Box.jpg
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DTSTART;TZID=America/Chicago:20260718T133000
DTEND;TZID=America/Chicago:20260718T153000
DTSTAMP:20260629T155829Z
CREATED:20260515T212727Z
LAST-MODIFIED:20260629T155829Z
UID:11688-1784381400-1784388600@foodshed.coop
SUMMARY:Introduction to Fused Glass Workshop
DESCRIPTION:Create two colorful fused glass mushroom plant pokes in this fun\, beginner-friendly class! 🍄✨ \nStudents will assemble and glue their own whimsical mushroom houses while learning the basics of fused glass design\, layering\, and assembly. Your finished creations will add a playful pop of color to a houseplant\, garden pot\, or flower bed. \nProjects will be kiln-fired after class at the Glassworks by Kim studio and will be available for pickup at the store on Tuesday\, July 22. \nClass size is limited to 10 students.
URL:https://foodshed.coop/event/pokey-mushrooms-introduction-to-fused-glass-workshop/
LOCATION:Food Shed Co-op\, 2390 Lake Shore Drive\, Woodstock\, 60098\, United States
ATTACH;FMTTYPE=image/webp:https://foodshed.coop/wp-content/uploads/2026/05/20260718-Glass-Intro-1200-x-675.webp
ORGANIZER;CN="Glassworks by Kim":MAILTO:gwbykim@gmail.com
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DTSTART;TZID=America/Chicago:20260722T180000
DTEND;TZID=America/Chicago:20260722T190000
DTSTAMP:20260630T015215Z
CREATED:20260620T113735Z
LAST-MODIFIED:20260630T015215Z
UID:12220-1784743200-1784746800@foodshed.coop
SUMMARY:Feed the Birds\, Not the Squirrels
DESCRIPTION:Turn your backyard into a birdwatcher’s paradise! \nJoin Erich from Flying Friends Wild Bird Shop for a fun and informative workshop that will help you attract more colorful songbirds while keeping squirrels and other backyard bandits from stealing the show. Discover which feeders\, seeds\, and bird baths work best\, learn simple tricks to attract a greater variety of birds\, and get practical solutions to common backyard bird-feeding frustrations. \nWhether you’re an experienced birder or simply enjoy watching birds from your kitchen window\, you’ll leave with expert tips\, fresh ideas\, and a plan to create a thriving habitat that birds will love to visit year-round. \nParticipants will receive a coupon to shop equal to the ticket price.
URL:https://foodshed.coop/event/__birdfeed/
LOCATION:Food Shed Co-op\, 2390 Lake Shore Drive\, Woodstock\, 60098\, United States
ATTACH;FMTTYPE=image/webp:https://foodshed.coop/wp-content/uploads/2026/06/20260722-Feed-the-Birds.webp
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